-Unlimited access to an ever-growing library of healing guided breathwork and meditation journeys in a variety of lengths to suit your daily needs (5 min - 90 min)
- Monthly exclusive LIVE journey via ZOOM (emailed if you can't make it live) This journey will embody the current energy of the season and assist with aligning to your highest vibration for the times we are living in. Discount code will be emailed to be entered at registration for this included journey.
-25% discount on live group virtual sessions (normally $45)
-25% discounts on 1:1 virtual sessions personalized to your unique needs such as releasing past trauma, breaking unconscious patterns, and shifting into new cycles (normally $150)
Here are the highlights you should know
-Breathwork is safe for anyone using nostril breathing
-Mouth breathing contraindications include: pregnancy, history of seizures, abnormally high blood pressure, recent surgery, untreated severe illness.
-If you use an inhaler, have it accessible.
If in doubt please consult a medical professional before engaging in breathwork practice