Private 1:1 9D Transformational Breathwork Journey to release stress and allow peace to permeate. Option to choose your specific journey focus: Abundance, Letting Go, Relaxation, Ancestral Journey, 5 Primary Traumas

Accessible Chair Yoga from the comfort of your own space

"LETTING GO" 9D Transformational Breathwork in the comfort of your own space.

9D Letting Go Journey
The Letting Go journey is designed for those who are ready to release the burdens of their past, break free from emotional blockages, and step into a state of clarity and peace. If you are holding onto pain, regret, resentment, or self-doubt, this experience will guide you toward deep healing and liberation.

Description:
Designed to help you surrender emotional baggage and embrace a new chapter of self-empowerment. Using an immersive combination of breathwork, guided coaching, affirmations, and transformative soundscapes, this journey creates a space for deep emotional release and healing. Throughout the session, you will be led through breath patterns and powerful intention-setting exercises, encouraging you to face and release suppressed emotions. With every inhale, you awaken your inner strength, and with every exhale, you let go of the weight that no longer serves you. This experience is an opportunity to rewrite your story, forgive, heal, and step into the most liberated version of yourself.

Common Outcomes:

· Emotional Liberation: Free yourself from the pain and stories of the past.

· Deep Forgiveness: Let go of resentment and self-judgment, opening your heart to new possibilities.

· Mental Clarity: Gain new insights and a fresh perspective on your life’s journey.

· Inner Peace & Strength: Cultivate resilience and self-acceptance through intentional breathwork.

· Transformation: Experience a shift in energy, mindset, and emotional well-being, allowing you to move forward with confidence.

Length: 1:10:38

Unique Feature:
This journey incorporates progressive breathwork in/out through the mouth, guided introspection, and cathartic release techniques, including a final breath-hold and scream release to purge deeply held emotions. The session concludes with a meditative integration phase, helping you anchor the transformation into your daily life. By the end of this journey, you will feel lighter, freer, and fully aligned with your true self.

Contraindications for Activating Breathwork (they can modify with nasal breathing)

Pregnancy

Cardiovascular disease

History of heart attack

High blood pressure

Recent surgery

History of severe panic attacks or psychosis

Severe mental illness

Seizure disorders

Family history of aneurysms

Anyone with Asthma diagnosis should bring their inhaler, if uncontrolled, should check with their MD

Healing Touch is a type of energy therapy that uses near-body touch to support and facilitate physical, emotional, mental, and spiritual health. It is based on the idea that humans are made up of energy and that imbalances in the energy field can affect the well-being of the whole person. Healing Touch practitioners use their hands to assess and balance the energy field, with the intention of promoting healing and harmony. Because energy knows no bounds, remote/virtual sessions are as effective as in person sessions.

Monthly Live In-Person Group Breathwork Offering

2nd Monday of each month

@ The Energy Infusion Room

2510 S Old Hwy 94, Suite 100

St Charles, MO 63303

Themed group breathwork session and transformative experience in a communal setting

Please arrive 15 min in advance

The session starts at 6:30pm and runs approximately 90 minutes

Wear comfortable clothing.

Blanket, eye mask, pillow and headphones will be provided.

No drugs/alcohol for 24 hours prior as you want to be fully present.

Eat light so your body is not distracted with digestion.

Use the restroom prior to the session so you will be comfortable for the duration.

Tissues nearby for emotional release should that happen.

You’ll be lying flat to allow deep breathing without airway constrict. You can have a rolled up towel under your neck if that is more comfortable for you.

Turn off any notifications on your devices so you won’t be disturbed.

We will begin sitting up but then recline for the breathwork.

Look forward to seeing you!

Any questions, please text me

Kim Hall

314-629-9411

What to expect:

You’ll lie comfortably with noise-canceling headphones and eye mask. A guided audio journey will lead you through settling, breathwork, and visualization. Expect emotional release—this is a potent practice. You remain in full control at all times—able to pause or adjust as needed. Many participants report noticeable changes in physical discomfort and emotional weight—even after just one session. Preparation Guidelines: Wear comfortable clothing. Avoid alcohol or substances for 24 hours prior. Eat lightly beforehand for a more focused experience. This is your invitation to gently reset—not just your breath, but your beliefs, your body, and your sense of self. Ready to feel lighter, clearer, and deeply restored? Book your 9D Breathwork Journey today.

You’ve done the coping.

You’ve pushed through. But what if your healing could be gentle—and powerful? 9D Cellular Regeneration Breathwork is not just a breathwork session. It’s a deeply immersive journey designed to help you cleanse and recalibrate from the inside out. This guided experience blends down-regulation breathwork, 9D immersive soundscapes, vibrational affirmations, and visualization to activate a profound cellular reset. With every breath, you’ll release the tension your body has been quietly holding, soften emotional weight, and shift into a deeply grounded state of nervous system safety.

What makes this journey different?

It’s designed for restoration—not intensity. All breathwork is through the nose, keeping you in a parasympathetic (rest-and-restore) state. This makes it ideal for both beginners and those seeking a powerful yet gentle form of emotional clearing. You’ll lie back, put on headphones and an eye mask (all provided), and be guided inward to reconnect with the deepest layers of your body’s intelligence. Using your breath, sound, and intention, you’ll gently release what’s no longer serving you—stress, stored emotions, outdated beliefs—and make space for clarity, calm, and cellular vitality.

What to expect:

You’ll lie comfortably in your own space with headphones and eye mask. A guided audio journey will lead you through settling, breathwork, and visualization. Expect light emotional release—this is a gentle but potent practice (Breathing Intensity 4/10, Emotional Intensity 7/10). You remain in full control at all times—able to pause or adjust as needed. Many participants report noticeable changes in physical discomfort and emotional weight—even after just one session.

Preparation Guidelines:

Wear comfortable clothing. Avoid alcohol or substances for 24 hours prior. Eat lightly beforehand for a more focused experience. This is your invitation to gently reset—not just your breath, but your beliefs, your body, and your sense of self. Ready to feel lighter, clearer, and deeply restored?

LETTING GO 9D Breathwork Journey

🔥 A Powerful Breathwork Experience to Release What’s Weighing You Down

🔥 You’ve carried the pain. You’ve held onto the regret. You’ve lived with the self-doubt. But what if you could finally let it go?

🌀 The 9D Letting Go Journey is more than a breathwork session—it’s a guided release. A deeply immersive experience designed to help you surrender the emotional burdens that no longer serve you, so you can make space for peace, clarity, and self-empowerment. This powerful journey combines progressive mouth-based breathwork with guided coaching, affirmations, and immersive 9D soundscapes to support profound emotional release. With each inhale, you reconnect to your inner strength. With each exhale, you let go of the stories, pain, and energy that are keeping you stuck.

🩵 What makes this journey different? 🩵

It’s built for transformation. This is an activating session that includes guided introspection, intentional emotional release (including a scream release), and a final meditative integration to anchor your healing. You’ll move through tension and into clarity—all while being held in a deeply supportive, expertly guided environment.

🫶 What to expect 🫶

🩵 You’ll lie comfortably with noise-canceling headphones and an eye mask (all provided).

🩵 A 70-minute guided journey will take you through progressive mouth breathing, intention-setting, and somatic release techniques.

🩵 Expect deeper emotional activation than our restorative journeys (Breathing Intensity 7/10, Emotional Intensity 9/10).

🩵 You remain fully in control—able to pause, modify, or breathe through your nose at any time.

🩵 Many participants report feeling lighter, clearer, and more emotionally free after just one session.

🎉 Common Outcomes:🎉

🎉 Emotional Liberation: Release emotional heaviness and old stories.

🎉 Forgiveness & Compassion: Let go of resentment—toward yourself and others.

🎉 Mental Clarity**: Gain insight and perspective on your journey.

🎉 Inner Peace**: Anchor into a calm, resilient, grounded version of yourself.

🎉 True Alignment**: Reclaim your voice, your energy, your power.

❗️ Preparation Guidelines ❗️

Wear comfortable clothing.

Avoid alcohol or substances for 24 hours before your session.

Eat lightly beforehand to remain focused and comfortable.

Come with an open heart and a willingness to let go.

🛑 Contraindications (for activating mouth-based breathwork):

🛑 If you’re pregnant or have a history of cardiovascular issues, uncontrolled asthma, seizures, psychosis, aneurysms, or recent surgery—please check with your physician before participating. Nasal breathing modifications are available for those who need them.

🕊️ This is your invitation to let go—for real. To leave the pain behind. To breathe in freedom, and exhale the weight of your past.

🦋 Ready to feel lighter, freer, and fully aligned with who you are becoming? We can't wait to join you for this beautiful evening of transformation and healing! 🦋

Who is it for?
The You Are Enough journey is for anyone longing to break free from self-doubt, feelings of inadequacy, or the weight of societal expectations. Whether you’re battling inner criticism, searching for self-compassion, or seeking a deeper connection with your inner strength, this experience is designed to remind you of your inherent worth.

Description:
The You Are Enough journey is a profound 9D Breathwork experience designed to help you transcend the limiting beliefs that have held you back, reconnect with your inner truth, and claim the self-empowerment that has always been within you. Through a combination of dynamic breath patterns, immersive soundscapes, and transformative affirmations, this journey guides you to release old narratives, embrace self-acceptance, and embody the unshakable truth that you are enough. This session is more than a breathwork experience; it’s an awakening. You’ll embark on a powerful inward journey, exploring your inner landscape, breaking free from self-imposed limitations, and activating your potential for growth and greatness. With each breath, you’ll shed the weight of self-doubt and awaken to the realization that you are capable, worthy, and whole.

Common Outcomes:

• Self-Acceptance: Rediscover your inherent worth and embrace yourself with compassion and love.
• Release of Limiting Beliefs: Let go of outdated narratives that no longer serve you, stepping into a new sense of freedom.
• Empowerment: Unlock a deep sense of personal power, believing fully in your ability to achieve your goals.
• Emotional Healing: Experience profound emotional release and transformation, lightening your mental and emotional burdens.
• Inner Peace: Cultivate a sense of calm, clarity, and alignment with your true self.

This journey features a potent combination of guided breathwork, affirmations, and visualizations, culminating in a powerful cathartic scream to release lingering self-doubt and negativity. The experience ends with a gentle integration phase, anchoring your transformation and instilling a lasting sense of self-worth. You’ll emerge from this journey lighter, stronger, and deeply connected to the truth: You are enough.

Who is it for?

This offering is meticulously crafted to assist individuals who are confronting obstacles related to financial abundance, whether it be long-held beliefs about scarcity, feelings of undeservingness, or judgments about money and wealth. It provides a fertile ground for those desiring to usher in greater prosperity and abundance in their lives, offering a chance to unearth and engage with their inherent ability to attract wealth. Through this breathwork experience, participants can dissolve money blocks and form a more empowering, positive relationship with their financial selves.

Engage in a potent 9D Breathwork expedition, tailor-made to empower you in the art of releasing financial limitations. This immersive experience frees you from the constraints of old money narratives, shedding economic and mental hurdles that impede prosperity. Through abundance, self-belief, acceptance, and resilience, key themes coalesce, fostering financial metamorphosis. You dissolve the shackles of past money beliefs, experiencing financial freedom, peace, and restored equilibrium. This transformative journey is a stepping stone towards perpetual abundance and prosperity, enabling the growth of your affluent self. Embrace profound financial liberation, enriching your life with wealth and unlimited possibilities.

Common Outcomes:

1. Liberation from financial constraints: Experience profound economic freedom as you release the grip of old money narratives, letting go of limitations that have held you back.
2. Release of economic and mindset hurdles: Shed the weight of economic and mindset obstacles, leading to a sense of lightness and financial relief.
3. Cultivation of abundance, self-belief, and acceptance: Foster an abundant and self-assured relationship with yourself and money, embracing prosperity and acceptance as transformative forces.
4. Financial resilience and stability: Develop inner economic strength and resilience, enabling you to navigate life's financial challenges with greater ease and stability.
5. Peace and restored balance: Experience a deep sense of peace and inner equilibrium, restoring harmony in your financial life and wealth creation.
6. Empowered financial transformation: Embrace personal growth and economic empowerment as you dissolve money blocks, opening yourself up to endless possibilities and a more fulfilling financial journey.