Monthly Live In-Person Group Breathwork Offering

2nd Monday of each month

@ The Energy Infusion Room

2510 S Old Hwy 94, Suite 100

St Charles, MO 63303

Themed group breathwork session and transformative experience in a communal setting

Please arrive 15 min in advance

The session starts at 6:30pm and runs approximately 90 minutes

Wear comfortable clothing.

Blanket, eye mask, pillow and headphones will be provided.

No drugs/alcohol for 24 hours prior as you want to be fully present.

Eat light so your body is not distracted with digestion.

Use the restroom prior to the session so you will be comfortable for the duration.

Tissues nearby for emotional release should that happen.

You’ll be lying flat to allow deep breathing without airway constrict. You can have a rolled up towel under your neck if that is more comfortable for you.

Turn off any notifications on your devices so you won’t be disturbed.

We will begin sitting up but then recline for the breathwork.

Look forward to seeing you!

Any questions, please text me

Kim Hall

314-629-9411