"LETTING GO" 9D Transformational Breathwork in the comfort of your own space.

9D Letting Go Journey
The Letting Go journey is designed for those who are ready to release the burdens of their past, break free from emotional blockages, and step into a state of clarity and peace. If you are holding onto pain, regret, resentment, or self-doubt, this experience will guide you toward deep healing and liberation.

Description:
Designed to help you surrender emotional baggage and embrace a new chapter of self-empowerment. Using an immersive combination of breathwork, guided coaching, affirmations, and transformative soundscapes, this journey creates a space for deep emotional release and healing. Throughout the session, you will be led through breath patterns and powerful intention-setting exercises, encouraging you to face and release suppressed emotions. With every inhale, you awaken your inner strength, and with every exhale, you let go of the weight that no longer serves you. This experience is an opportunity to rewrite your story, forgive, heal, and step into the most liberated version of yourself.

Common Outcomes:

· Emotional Liberation: Free yourself from the pain and stories of the past.

· Deep Forgiveness: Let go of resentment and self-judgment, opening your heart to new possibilities.

· Mental Clarity: Gain new insights and a fresh perspective on your life’s journey.

· Inner Peace & Strength: Cultivate resilience and self-acceptance through intentional breathwork.

· Transformation: Experience a shift in energy, mindset, and emotional well-being, allowing you to move forward with confidence.

Length: 1:10:38

Unique Feature:
This journey incorporates progressive breathwork in/out through the mouth, guided introspection, and cathartic release techniques, including a final breath-hold and scream release to purge deeply held emotions. The session concludes with a meditative integration phase, helping you anchor the transformation into your daily life. By the end of this journey, you will feel lighter, freer, and fully aligned with your true self.

Contraindications for Activating Breathwork (they can modify with nasal breathing)

Pregnancy

Cardiovascular disease

History of heart attack

High blood pressure

Recent surgery

History of severe panic attacks or psychosis

Severe mental illness

Seizure disorders

Family history of aneurysms

Anyone with Asthma diagnosis should bring their inhaler, if uncontrolled, should check with their MD